Emotions, God, Inadequate, Spiritual Relationship

Inadequate

Are you like me, who once wondered if what and how I do things are considered inadequate? I heard a message on the radio yesterday that changed my perspective on how I interact with God. I am further convinced that what we think of most has a direct correlation to our actions, i.e. your thoughts will ultimately dictate your behavior.

The speaker suggested that we, as children of God, repeatedly measure and compare ourselves to HIM when we engage in self-doubt about the things HE has already forgiven us for. As believers, we will supposedly accept that HE has forgiven us for our sins (past, present and future), yet continue to engage in self-doubt that our sins are forgiven. When and if done, we are doubting the Father.

Inadequate

Inadequate feelings are a human emotion. Yet, we must not confuse ourselves with things of the flesh when talking about God! Hence, we must have faith in all that we do:

  • Never close or guard your heart so tightly that hinders you from loving again.
  • Refrain from living in your past unless you intend to revisit that place of regression.
  • Do whatever sanely possible to maintain cordial relationships with your ex for reasons that support your initial decision to date him/her beforehand.
  • Make a conscious effort to wish your former well in all that s/he does, particularly because retrospectively you desired the same when you were the significant other.
  • Pray often, daily. Always listen to your heart no matter if your head tells you otherwise. If it feels or looks funny, don’t dismiss – observe.
  • Be cautious of one who is overprotective. There is no such thing as being around your partner 24/7. Trust and respect yourself enough to let him / her do their thing because if you’ve done your job correctly, physical space rarely overrides strong emotions.
  • Respect yourself to wait for that suitable partner. I am one to tell you that quickly leaving one person for the next is a sign that screams ‘I need attention.’ Allow yourself to hear the birds, enjoy the waves, walk the pastures and smell the coffee.
  • What’s for you is for you! Desiring another’s blessings will rob you of your own.
  • Do not succumb to the hyperbole of needing someone to feel whole. Dare to complement, and not replace.
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Emotions, Living stress free

It is His Grace. Be Present, Always!

Often God sees in us things and persons we don’t see in ourselves.

Flow Like a RiverI am sure you also know how HIS grace spares us from risky behaviors and grave decisions. Hence, it is HE who understands our thoughts, decisions and actions beforehand. Further, it is HE who also knows that what we want for ourselves may not be what he ultimately wants for us. I was explaining this message to a friend the other day who is adamant about decluttering her life, insomuch that things once appreciated and loved about her career and life have caused a spill-over detriment, thereby affecting her ability to become her whole self.

There is a belief that changing jobs or finding another employer may be the solution when, the real issue is with self and how and when we allow outside influences to interrupt our positive thoughts. Albeit there is so much control an employee has when working among and alongside others who are also struggling with similar concerns, however, I know and believe that God speaks to us individually. Therefore, in order to precisely hear and receive God’s message, we must be fully aware of our faults with the willingness to be changed.

I’ll use myself as an example. I am a four-year old Atlanta GA transplant who moved here in hopes of creating a new-blended family of my own. Intuitively my former partner and I both knew our relationship was tumultuous, yet our hearts spoke to the mind, changing all logical reasoning about why we couldn’t begin anew in a different location. Our haste to defy and refute the blessings God had for us, which was separate from one another, ultimately resulted in a rift that grew irreparable. Why and how so, I recently asked? We both disobeyed God’s instructions for our lives, i.e. living as married at a time when learning about each other from afar may have brought us closer together.

Hence, what I didn’t know then I wish I knew today, yet God ushered me forward with my desires to become the wife (metaphorically speaking) of our home without the honor. Hence, I wore my responsibilities, as did he, without God’s blessings upon our blended lives and today is actually where HE ultimately wanted us to be, separately living our lives on amiable terms. Conversely, today I am more in tune with the hows and whys of my emotions and I continue to seek counsel to better understand me and my needs because I still desire to become a great-committed friend to a future spouse.

So to my friend! Remain put in your current position. Take moments to reflect upon why God has you where you are today. Pray always and speak positive thoughts that will help dispel ambiguity and rid convoluted feelings that could ultimately consume you. Make conscience efforts to spend quality time with HIM, our Father. Exercise the art of patience and let your feelings flow like a river that streams in different directions without interruption so your foresight is clear and the path HE has for you may be received. Be Present Always!

 

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Emotions, Self Esteem

Oh. How I wonder.

Written as a Facebook Note, March 8, 2012.

Each time I see her, the picture is the same.

I am told all the time to look in a different direction, but nothing changes.

Sometimes I see grey, black, brown, and clear, but never anything worth staring at.

cropped-upclose_sisterlocs.jpgOccasionally the surface is rocky, leveled, paved, and sometimes shallow.

The echo in my head keeps telling me that the glass will always be half empty.

However, I remember what my mother tells me repeatedly – your posture tells the story.

Yet, each time I change my posture, I revert back to my ole ways.

I begin to reflect on how time is clicking away, and I cannot seem to reflect on what I just accomplished.

My lack of concentration is due to overwhelming distractions and the hastily interference that is abrupt.

Anything to steer my focus away from what I could have accomplished some time ago.

But something keeps bringing me back to full circle.

Uh oh, I hear the echo in my head again.

But it is not until I trip that I begin to realize that things are clearer if I ONLY hold my head up.

Signed – the Inner Self,

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Self Esteem

I may become Distant, but never Separate

Written as a Facebook Note, August 29, 2011. 

Although I am covert, I require tender care. Don’t beat me up because it may result in self-harm. I make you feel good when others may choose otherwise. I require attention so treat me gently. I realize that I have peers that live in other people, but you and I are unique.

I give you confidence when you are engaged in self-doubt. I serve as emotions at times when you cry. I may not come naturally, so be receptive to feedback. I may become distant from you, but we will never separate! Who am I?  I am your self-esteem and I love you unconditionally.

Walking alongside the beach_me_2

Note: This was originally written in fond memories of a dear-teenage friend, who was experiencing personal struggles. Today I am happy to report that she is getting her life back on track.

Cheers,

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Uncategorized

Finding your Pretty

When I was a little girl I knew I would marry one day. Although I did not know how to become a desirable woman to attract the right guy, I searched for him very early. I was introduced to womanhood very slowly, but the need to belong to someone who would love me was my driving force. As a youngster I can count how many times I was told ‘You are pretty,’ yet there was a myriad of negative remarks about my physique (even still today) insomuch that it led me to doubt my adequacy, image, significance and acceptance by others.

How you make me feel

I never thought about the emotional damage that came from the name-calling or innuendos because it was so routine that any constructive praise came as a surprise. Just imagine a person trying to use malice words in a positive way and this sums up the mood and ambiance in a house that was led by women who were mainly parenting from their agony. I know the words ‘You are pretty’ that were never spoken does not define me, as a person. But the little girl then didn’t know that. I only wanted to hear something different than what society could offer.

My story about female wounds is like so many other girls of my race and culture. Thus, another blog can be written about how patterns are repeated and passed along through generations in the black community, and in some homes of mixed-relations, when hurt is the regulator of most actions and decisions. I believe the pain from which our black community parents is inadvertently related to the psychosomatic conditions of slavery that now reveals itself in the muteness of stories, the bearings of distress and the inability to discern a cyclical array of the same problems that continue from one generation to the next. Hence, the chastising and bondage, if you will, has disabled innate traits like nurturing, loving and hugging that was either severed, forced shut or forever hidden and replaced with thrashings, hatred or nonacceptance.

So instead of releasing the hurt to learn of new coping methods that leads to better understanding and accepting for and towards one another, the black family has built walls of defense to guard the heart and seal it away from sensations in deep places that are alleged to be unreachable. This action leads to remnants of our pain that grow dormant because it is now a part of our normalcy, living within us today. The fragments are further witnessed in accusations about and at each other and also present in our parenting styles when we first whip our children  in hopes to solve an issue before we know the problem because releasing our frustration makes us feel good, temporarily. Adopting this approach is unhealthy and counterproductive because hitting is a temporary attempt to address a long-term problem that can be unearthed using different approaches, i.e. intervention, confession of faults, etc. Conversely, a person in today’s era still practices yesteryear’s tendencies, challenging change because it is unaccustomed.

So, the little girl that lives in me today is aware of why the unkind remarks about my image were voiced and the emotional closeness was practiced because the positive of the two simply couldn’t be found in the heart of that young girl who also remains active in my mother’s life that yearned for the same compliment from her own mother who didn’t properly validate. A scholar, name Dr. Shefali Tasbary speaks and writes about the dichotomy of the parent-child relationship (among other subjects) and she asserts how the personalities within us as parents can have a stronghold on different aspects of our life, particularly when we parent.

The scholar is quoted saying, “Moment after moment after moment, your child acts as your mirror. Through every interaction you have with your child, you are really interacting with yourself. Every way you relate to your child is a reflection of how you relate to your own inner world.” This statement is profound and it speaks to different facets of a parent-child relationship and it helps me to better know and consent to the emotional space I share with my mother.

To better understand is to know one’s past hurt.  – Felita Williams, MPH

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